Blogs

Anxiety Advice flip-board

post | 25 May 2023

Thanks to everyone who gave advice on the Wellbeing Roadshow flip-board last week. We've listed some of the gems below.

Exam-related stress and Mental Health Awareness Week

post | 17 May 2023

Whether you’re looking for ways to improve sleep, reduce exam stress or manage anxiety I hope the information below helps. Watch out for the Wellbeing Events listed: they include a chance to meet some adorable dogs care of Pets for Therapy, and the opportunity to chat to the Wellbeing Team at one of our roadshows.

A new look for the Old Library beds

gardens | 12 April 2023

From time to time even the bountiful herbaceous border that surrounds Trinity Hall’s Old Library becomes a little tired and needs refreshing.

“A Host of Golden Daffodils”

gardens | 24 March 2023

The Daffodil (Narcissus) has 36 species with over 26,000 cultivated varieties. The characteristic trumpet surrounded by petals can vary in colour but are typically yellow hues.

Sleep blog 4: food and sleep

post | 17 March 2023

How to eat your way to a good night’s sleep (by Fiona and the Catering Team)

Sleep blog 3: Sleep Apps

post | 17 March 2023

Sleep Apps (by David and the IT Team)

Sleep Blog 2: plants and sleep

post | 17 March 2023

Make your sleep environment pleasant by adding a plant or two (by Sam and the Gardening Team).

Sleep Blog: sleeping tips from the Wellbeing Team and from you!

post | 14 March 2023

Thank you to everyone who participated in the Sleep Wellbeing event this term! 100 sleep packs were handed out to students, staff and Fellows, and various members of our community came together to think about how we can improve our sleep.

Friendship and Making Connections

post | 22 February 2023

This week, we are celebrating friendship and making connections.