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Written by:
Trinity Hall
25 May 2023

Thanks to everyone who gave advice on the Wellbeing Roadshow flip-board last week. We’ve listed some of the gems below:

  • Take breaks
  • Pets/ Silly the cat
  • Lavender
  • Eating chocolate and drinking Herbal teas
  • Sports and hobbies
  • Getting outside
  • Call your parents/ guardians/ friends
  • Journaling for clarity
  • Bubble bath
  • Take a walk
  • Have naps/ get enough sleep
  • Talk to the wellbeing team
  • Sunlight
  • Yoga and mindfulness